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Health can be defined as 'complete physical, mental and social wellbeing and not only the absence of illness or infirmity'. This is an interesting definition as people tend to feel they are ...
Walking, lifting weights, doing chores – it’s all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds ...
With the following smart devices in place, wearable technology is constantly evolving and becoming more sophisticated and powerful.
Melanie Macleod is HELLO! online Wellness Editor. Prior to joining HELLO! Melanie wrote for titles including Get The Gloss, You & Your Wedding, The Guardian and Hitched, penning words on everything ...
The NorthPointe Health and Wellness campus in Roscoe has been offering healthcare and fitness services in a unique environment for 15 years.
Nuts about health? Big on "beauty"? Consider owning a business that allows you to share your passion. Health, fitness and beauty franchises can meet the growing demand of helping others live a healthy ...
Core Health & Fitness, an industry leader in commercial fitness products, has launched the Stairmaster 4G – the first StairMaster StepMill designed for the vertical market.
Featuring a convenient folding mechanism, 3 levels of manual incline, and speeds up to 9 mph (14.5 kph), this treadmill from Sunny Health & Fitness is a great budget-friendly option. Additionally ...
Neithongunuo Rio Achumi was awarded the Women Leadership Award for her contributions as an athlete and coach in health, fitness, and beauty. The World Women Leadership Congress and Awards, North ...